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Hey, I'm Leon a British Commando turned outdoor group fitness trainers. Please subscribe to my newsletter for 10 fun bootcamp ideas and my best daily workout tips.
Hi Reader, I was reminiscing about my days as a bootcamp trainer when I stumbled upon an old picture of a drill I used to love. It took me back to one of those simple but effective exercises that always got the group engaged and having fun. Let me take you back to one of my favorite games—a drill that’s simple, fun, and packs a serious punch for your clients. Here's how it goes: The Kettlebell Pass The setup is simple—everyone picks up a weight (kettlebell, dumbbell, medicine ball, or...
Hi Reader Each week, you struggle to come up with fresh ideas for your classes and end up repeating the same old drills, thinking your clients won’t notice. If that’s you, it’s time to change things up! The reality is, your clients do notice when things start to feel stale. And when they do, interest drops, and they stop coming back. That's where the Workout Design Club comes in. Every week, we design fresh, creative drills, from scratch, no repeats, so you can keep your clients hooked and...
Hi Reader Happy New Year! 🎉 Here's to a fantastic 2025 full of growth, success, and amazing workouts! But let’s talk about something important—this is your final opportunity to revolutionize your classes and grab lifetime access to the Workout Design Club for just $99. Starting in 2025, you could save countless hours of brainstorming and searching for fresh workout ideas by letting WDC do all the heavy lifting for you. For a one-time payment of $99, here’s what you’ll get as a lifetime...